Naomi Praster

5 Day per Week Workout Gym Based

Transform Your Potential Experience a guided fitness journey built on precision, accountability, and results. Each day, you’ll receive descriptive training videos designed to ensure proper form, effective weight load, and continuous improvement. Through daily check-ins, we’ll track your progress, discuss your gains, identify plateaus, and refine your nutrition and supplementation to optimize results. This isn’t just about physical change — it’s a complete shift in mindset and lifestyle. Discover the new you — stronger, more focused, and ready to take control of your health and confidence.

Plan Includes

  • Online Daily Gym Based Workout (5 Days on 2 Days off)

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Weekly progress check-ins via in ap video

  • Meal Monitoring

  • Regular updates in plans based on your progress

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • We will Consult via in-app 1-1video, Fitbudd serves as your daily log :)
  • Follow workouts, log nutrition and other metrics
  • Log your progress with in ap photo uploads and measurement tracking
  • Your Health and Fitness plan is Being CAREFULLY prepared. Congratulations!
monthly

Subscription

$100

Email Address

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