🌿 Daily Classes, On Your Time We’d love for you to join us in-studio, but we know that’s not always ideal. That’s why you can join us live—or tune in later at your convenience! 🧘 Hatha Yoga Hatha classes guide you through postures at a slower pace with clear instruction on proper form. ✨ Benefits: Posture correction Muscle strength & balance Controlled breathing Stress reduction 🔥 Vinyasa Yoga Vinyasa flows connect movement with breath, creating a dynamic, energizing sequence. ✨ Benefits: Improved strength & endurance Muscle growth & tone Mind-body connection Boosted energy 🌟 Membership Perk includes 4 video check-ins with Naomi to ensure your poses and questions are addressed. Your membership also includes weekly photo check-ins—a great way to track your progress, celebrate wins, and stay motivated on your yoga journey!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Meal Monitoring
One Time Payment